BEGIN NO EQUIPMENT NEEDED: TOP BEGINNER EXERCISES FOR HOME

Ready to tone your body without heading to the cozy of your home? You're in luck! There are plenty of effective exercises that require no equipment at all. Begin with these top beginner moves: Wall Push-ups: A classic for a reason, push-ups engage your chest, shoulders, and triceps. Modify by doing them against a wall or on an incline. Lunges: Th